Archive for February 2022

Very often, when we take on something new, we are not great at it. In fact, there is a time of struggle until we become proficient. It’s within this struggle that we learn, grow and improve. When we take on new hobbies, we understand this process. We understand that our goal is to improve, and…

A close friend is battling with cancer. With no prior indications, it even came as a surprise to his doctor. He is one of the healthiest people I know. In fact, he has been a top competitor in Judo, Wrestling and Jiu Jitsu. His eating habits match his life-long commitment to his conditioning and he…