Archive for July 2022

People search their entire lives for their treasure and often never find it. The simple reason is that they are looking in the wrong place. You can find your treasure once you learn that it’s found within the cave that you are scared to enter. Fear is your obstacle We each face obstacles in life…

How many times have you pushed yourself to the limit, then realized that you could’ve done more? Last week I was doing squats and was using a weight that I maxed out at eight repetitions the week before. As I approached the eighth rep, I felt that I could do one more. I took a…

If you are not where you ultimately want to be, it’s because you’re not good enough…yet. The key word is yet. What is your barometer? Last week I was teaching a Jiu Jitsu class and one of the students became frustrated because they weren’t progressing. I took the student aside and asked how long they’d…